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By: Justine Colbert

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Thursday, 18-Jul-2013 07:59 Email | Share | Bookmark
Evaluating the Major Effects of Stress

<br/> <br/> <br/>There are quite a few possible effects of stress, both on the body and the emotions. But what exactly are these effects, and how serious can they be? The way to deal with stress will depend on the way it appears in your life, but it's always something you should pay attention to. Although stress can take different forms, there are some frequently encountered effects that you should be aware of.<br/><br/>The reason there is so much heart disease, along with elevated cholesterol, and high blood pressure, can be definitely attributed to the amount of stress in people's lives. All kinds of problems can happen in your life, when you have high blood pressure, and one big cause of it is stress. It can even have an impact on your arteries, causing them to harden, which can eventually lead to heart problems. Stress should never be taken for granted as a necessary part of life, but should be gotten rid of as much as any disease. Learning how to deal with stress can be one of your best decisions, since it is the main reason for many of your health issues, even life-threatening ones. <br/><br/>It may be hard to believe, but stress has actually been linked to skin problems like psoriasis, acne, eczema and hives. The health of your skin, nails and hair can apparently be affected by high levels of stress in your life. It seems that stress can trigger certain hormones in our bodies that cause inflammations in various parts of the body. If you already have a skin problem, stress can make it worse, causing more pimples, rashes or blisters to break out. There are a variety of ways to treat skin problems, and you may need a doctor's help, but getting stress under control may help in this area too. Stress may also be a contributing factor with gray hair and hair loss. Both medical conditions and stress can sometimes trigger rapid hair loss or graying of hair.<br/><br/>Stress is the cause of many accidents on the road, as it can cause all kinds of irrational behavior. We've even invented a term to describe what can happen when drivers get extremely stressed out -road rage. You can't control most of what happens on the road, so you should work on not letting every red light, rude driver, pothole or slow lane elevate your stress level. A driver who is stressed out is putting himself at risk for speeding tickets, altercations with other drivers and accidents, not to mention high blood pressure and other health problems. <br/><br/>It is very important to find effective ways to deal with stressful situations, especially my company after knowing what stress does to the health of people. There are many different health problems that all stem from stress, and that is the main reason most people go to the doctor. A happy and healthy life is possible for all people, if they can just find ways to relax and eliminate stress from their life.

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